PSA to young girls
Certain breast shapes will never allow your breasts to appear “perky” and that’s normal/natural and okay.
“Cellulite” on the skin is a genetic aspect to how a female’s body stores fat. Since the fat cells are round, they appear indented in the skin. This is normal/natural and okay – every girl/woman has it.
Thigh gaps are genetic, too. Some women’s/girls leg/pelvic bones do not allow for a thigh gaps. Depending on weight distribution, genetics, and bone structure/density, it is normal/natural to have or not have one. Please don’t do something drastic to achieve one, your body may not be designed that way.
Your weight fluctuates as you grow and throughout the year. Often times your weight will go up when you are preparing for a growth spurt, or before your period (due to water weight retention). This is normal/natural and okay.
You will be hungry during your period due to the massive amount of calories burned due to shedding your uterine lining. This is natural/normal and okay, and your body is going through a natural process and increasing your diet in order to compromise for it (and keep you fed and healthy).
Finding a significant other is not important and not necessary for you to live a full young life. There is no time constraint to find someone, and you will be ten times happier when you allow yourself to have the freedom to be a kid and not worry about impressing people.
It’s okay to speak up and ask for what you want (or inform someone of something you don’t want). Ask that teacher a clarifying question, tell that boy to stop picking on you – find your voice and never let anyone take that away from you. Future you will thank you.
It’s time to stop worrying about being a girl, and start allowing yourself to be a kid. Be bold, be strong, be outspoken, be opinionated, be smart, be brave – be powerful!
Don’t forget to love yourself through all of the things life has to throw at you 💜
It’s time to stop worrying about being a girl, and start allowing yourself to be a kid.
This is powerful.
A few more….
Lots of people have adult acne and it’s a genetic thing that’s often tied to stress and hormones and no amount of special skin care routines will completely get rid of it so please don’t harm your body trying. Also don’t mothpeople tell you it’ll magically go away as you age.
You can have a random heavy period for no reason.
Lifting weights tends to bulk up muscle but it’s not necessarily designed to make you lose weight so don’t assume it’ll burn all your fat away.